Hello Dave,
thanks for your timely reply. I have not tried to remove the CMOS battery but will give it a go.
and what is the back-to-bios method? When i press the power button, all that happens is the logo shows up and nothing else. I mean honestly what could go wrong after I have successfully flashed the bios? I feel like it is bricked as some people have posted about this Motherboard. The only issue i was having with the board prior to this was getting a steady LAN connection. My connection would cut out anytime it felt like it wanted to. Both the ports were enabled and I tried installing and re-installing drivers for both. Anyways, didn't fix the issue and I also saw that many many many users of the same intel onboard gigabit were experiencing same issues of losing connectivity at random times.
The issue I am having now tells me the board is no longer wanting to boot past power up phase. It sat there on a wooden desk for about a week and no usage. Now that I turned it on, no booting occurs. All that happens is the fans spin to their max and stay at that level and this bloody picture below stays on the screen. my USB connections don't get power because I guess the Motherboard is not loading drivers upon power up. The only things working are HDMI on board, and Gigabit has power. Not even my USB connections on the ATX case are getting power 
this sucks.
